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Valerian root has a history of widespread use in north America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the "valium of the 19th century." Remarkable Benefits of Valerian Root Can Help:
Total Natural valerian root capsules are easy to digest and free of gluten, soy and lactose as well as sugar and sodium, to fit any healthy diet plan.
[Ingredients:Valerian (roots 1:10 extract 500mg) 50mg.][Other Ingredients: corn starch, gelatin, magnesium stearate, silicon dioxide.][Directions: For adults, take 1 capsule three times per day, a half-hour to 1 hour before bedtime. As a reminder, discuss the supplements and medications you take with your health care practitioner. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks.][Expiry Date: 12 months from purchased date.]
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