Supporting your health, naturally and with care.
Coenzyme Q10, often called CoQ10, is a vitamin-like compound found in every cell of the human body. It plays a central role in producing the energy our cells need to function — and nowhere is that energy demand higher than in the heart, which beats around 100,000 times a day.
Our bodies make CoQ10 naturally, but production peaks around age 20 and then declines steadily. By age 40, CoQ10 levels in the heart can fall to about half of what they were at 20. This is one reason energy and stamina tend to fade as we get older.
CoQ10 is also a powerful antioxidant. It helps protect cells from oxidative damage, supports healthy blood vessels, and helps maintain healthy cholesterol levels already within the normal range. It is especially valued for supporting heart function and cardiovascular health.
Because the body's own supply drops with age, many people choose to top up with a CoQ10 supplement to help maintain healthy CoQ10 levels and support daily energy and heart health.
