As basic components of human bodies, Bones can protect us and can also help us to engage various activities. As a basic component of bones, calcium is very important to human bodies, while lacking of calcium is one of the reasons of harming people’s health.
So what the crowd for lacking calcium? For office workers, they are sitting in the air conditioning office, facing computers everyday and eating disorders. Even when they have holidays, they still don’t want to go out and enjoy the sunshine, which is very easy to lose calcium for their bones. Some 40’s always feel pain everywhere in their bodies, that’s called typical osteoporosis. And for the kids who are still physical growing should pay more attention for getting calcium. Their bodies are still forming bone density, so the higher bone density they get now, the lower chance that they will have osteoporosis later.
Thus calcium is so important to us, so people are looking for different ways to get calcium now. Doing a lot of outdoor sports and enjoy the sunshine can mobilize Vitamin D, thereby promoting calcium absorption. The problem is, people nowadays have too much stress at work, so they don’t even have time for the sunshine. Milk or dairy products’ calcium level is good, but a cup of milk only contains imitated calcium and not everybody like to drink milk, especially for kids. Lots of kids declare that they don’t like the taste of milk. Other foods that are rich in calcium, like dried fish, oysters and grain are also ideal options, but lots of people are allergic to sea foods, and the phytic acid in gains will interfere with calcium absorption.
Actually as the best option of getting calcium, bio calcium is made in new technology (HVP). It’s water soluble and contains Vit D3. This product has the biological activity which is similar to human bodies, so its absorption rate is three to ten times faster than ordinary calcium tablets. In addition, it can be absorbed well and stops it from forming crystals that can turn into stones. The product is suitable for both adults and children, and it can be the first choice of taking calcium.
骨骼，作為構架人體的基本結構，可以保護人體也可以方便我們從事各種活動。作為骨骼組成的基本元素，鈣質更是人體必不可少的微量元素。而缺乏鈣質，則是危害現代人類健康的重要始作俑者之一。
那麼哪些人群最容易缺乏鈣質呢？作為上班族來說，整日坐在冷氣房裡對著電腦，飲食不規律，就連假日都宅在家裡不出門不曬太陽，很容易讓鈣質從骨骼裡面流失。年過三四十歲的婦女或老人的身體不是那裡痛就是這裡酸，這是典型的骨質疏鬆症的表現。而還在長身體的小孩子更需注意攝取充足的鈣質。這個階段正是骨質密度的形成期，這時期形成的骨質密度愈高，日後出現骨質疏鬆的機會便會相對減低。
為了補鈣，現代人可算是想盡了辦法。補充鈣質的方法有很多，比如經常做室外運動，多曬太陽，可使維他命D活化，從而促進鈣質的吸收。但現代人工作壓力大，少有人有空閒時間專門去曬太陽。牛奶及乳製品的鈣質含量不錯，但一杯牛奶所含的鈣質有限，且不是所有人都喜歡喝牛奶，尤其很多小孩子不喜歡牛奶的味道。另外一些富含鈣質的食物，比如小魚乾、牡蠣、谷物等也是理想的選擇，但不少人對海鮮過敏，而谷物中的植酸也會妨礙鈣質的吸收。
其實作為最理想的補鈣產品，植物離子鈣是以高等製劑技術(HVP嵌合法)製成之水溶性活性蔬菜離子鈣。含活性D3。本品與人體生理活性相似，吸收速度比一般鈣片提高3-10倍，吸收好，不會造成體內蓄積，形成結石之慮。無論大人小孩都可服用，可謂現代人補鈣產品的首選。
