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神机妙"蒜"！

关于大蒜，可追溯到五千多年以前：据说古埃及建造金字塔的时候，工人都依靠大蒜提高体力和免疫力，法老每日都花费大量黄金购买大蒜用来维护工人饮食；古希腊的运动员吃大量大蒜以增强体力和耐力；古代北欧的海盗，出海时也都储存大量的大蒜供海上食用，借以防疫灭病；印度的医生还曾向舞台艺术家们推荐，说吃大蒜可以增进智力，并使嗓音洪亮圆润。

大蒜的功效，比我们想象的还要多。

"蒜 "你 狠！

1、抗癌之王

在美国国家癌症研究所（NCI）的《癌症预防可能性高的食品》中，大蒜排在首位。大蒜中的锗和硒等元素可抑制肿瘤细胞和癌细胞的生长，大蒜精油能有效地阻断致癌物质的合成，抑制癌细胞生成，并有预防作用。

2、血管清道夫

半个多世纪以来，世界上有2300多家医学科研机构对大蒜作了深入研究，大蒜精油可预防心、脑血管疾病，消除血管壁上的沉积物，降低血脂，改善心、脑血管动脉硬化，减少脑中风发作的风险。

3、体力加油站

大蒜是消除疲劳、增强体力不可缺少的食物。中医认为，大蒜具有温补的效果，是阳性的药食同源食物。有研究者认为，食用大蒜后，由于蒜素逐渐被人体吸收，刺激了内分泌水平的提高，其保健作用是持续性的。同时，大蒜对人体的作用是整体性的，在增强体力的同时，还能增进健康水平。

4、泥土里的青霉素

大蒜提取物不仅能直接杀菌，而且对霉菌感染、真菌感染都有效。所以，大蒜被称为“土生土长的青霉素”。滥用抗生素会使细菌产生耐药性，不利于治疗。大蒜提取物就不存在这个问题，没有副作用，也不会产生耐药性。

正如同坊间流传的那句谚语，“大蒜是个宝，常吃身体好”，选择吃Total Natural的大蒜精，会是最棒的选择，能让它在你身体里发挥最大的效用。

【大蒜精的作用】

1.预防感冒。大蒜精可增强体力，维持基础体力，并能够消除疲劳、发烧、咳嗽、喉痛及鼻塞等感冒症状.

2.预防糖尿病。大蒜中的蒜素会与维生素B1结合成为大蒜维生素B1，具有强大的代谢糖类的作用。蒜素可帮助恢复胰脏功能，使血糖正常，对糖尿病的改善也很有帮助。

3.预防癌症。大蒜精能够阻断致癌物质的合成，抑制癌细胞生长，对白血病、口腔癌、食管癌、胃癌、乳腺癌、卵巢癌等均有预防作用。

4.预防神经病。大蒜精能使血液循环顺畅，并使身体变得温暖，可改善因神经痛。大蒜精还能提高神经机能，增强对维生素B1的吸收，可使神经机能正常运作。

5.预防大脑老化。大蒜精和人体内的维生素B1结合能产生“蒜胺”，为大脑细胞提供足够的能量，使思维敏捷。

6.预防动脉硬化。大蒜精目前已证实具有抗血栓(抑制血栓形成)的作用。研究人员发现长期吃大蒜的人血管内壁里的沉积比不吃的人要轻很多。

7.预防心、脑血管疾病：大蒜能降低血脂、血液的粘稠度，有明显的抗血小板聚集作用，可改善心脑血管动脉硬化，减少血栓形成的危险，使**和脑中风的发作危险大为减少。

8.预防贫血。蛋白质、铁质、维生素B12、叶酸、维生素B6、维生素C、铁质等是血液中红血球所必需的营养素，大蒜精有助于其被人体吸收，并有造血的功能。

9.具有增强免疫系统的作用。大蒜中的脂溶性挥发油能显著提高巨噬细胞的吞噬机能，有增强免疫系统的作用。

10.降血脂作用：某人的血脂高于正常值，每天吃1-2头大蒜，3个月后血脂竟降至正常。实验研究对大蒜的降血脂作用予以肯定。

【适合人群】

1.欲提高免疫力者

2.心血管疾病者，高血脂、高血压患者

3.上呼吸道感染者

4.腹泻消化系统疾病者

5.感冒和流感患者

6.动脉硬化患者

Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought that garlic is native to Siberia, but spread to other parts of the world over 5000 years ago.

Garlic is used for many conditions related to the heart and blood system. These conditions include high blood pressure, low blood pressure, high cholesterol, inherited high cholesterol, coronary heart disease, heart attack, reduced blood flow due to narrowed arteries, and "hardening of the arteries" (atherosclerosis).

Some people use garlic to prevent colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, multiple myeloma, and lung cancer. It is also used to treat prostate cancer and bladder cancer.

Garlic has been tried for treating an enlarged prostate (benign prostatic hyperplasia; BPH), cystic fibrosis, diabetes, osteoarthritis, hayfever (allergic rhinitis), traveler's diarrhea, high blood pressure late in pregnancy (pre-eclampsia), yeast infection, flu, and swine flu. It is also used to prevent tick bites, as a mosquito repellant, and for preventing the common cold, and treating and preventing bacterial and fungal infections.

Garlic is also used for earaches, chronic fatigue syndrome, menstrual disorders, abnormal cholesterol levels caused by HIV drugs, hepatitis, shortness of breath related to liver disease, stomach ulcers caused by H. pylori infection, exercise performance, exercise-induced muscle soreness, a condition that causes lumps in the breast tissue called fibrocystic breast disease, a skin condition called scleroderma, and lead toxicity.

Other uses include treatment of fever, coughs, headache, stomach ache, sinus congestion, gout, joint pain, hemorrhoids, asthma, bronchitis, shortness of breath, low blood sugar, snakebites, diarrhea and bloody diarrhea, tuberculosis, bloody urine, a serious nose and throat infection called diphtheria, whooping cough, tooth sensitivity, stomach inflammation (gastritis), scalp ringworm, and a sexually transmitted disease called vaginal trichomoniasis. It is also used for fighting stress and fatigue.

What is Gelatin?

Gelatin is largely composed of the amino acids glycine and proline, which many people don’t consume in adequate amounts as they are found in the bones, fibrous tissues and organs of animals and as a population, we don’t consume these parts as much anymore. These amino acids are needed not only for proper skin, hair and nail growth, but for optimal immune function and weight regulation!

Glycine, which makes up about 1/3 of the amino acids in gelatin powder is anti-inflammatory and evidence is finding that it can help speed wound healing. Glycine in gelatin can also help improve sleep ease and quality.


Gelatin Beneftis

There are various health benefits to Gelatin, including:

Supports skin, hair and nail growth
Good for joints and can help joint recovery
Can help tighten loose skin (like the kind you get after having four babies in five years…)
Can improve digestion since it naturally binds to water and helps food move more easily though the digestive tract
Rumored to help improve cellulite
Great source of dietary collagen (side note: collagen is too large to be absorbed by the skin, so those skin creams are pretty useless… get it internally and use coconut oil for lotion!)
Source of protein (though not a spectacular one) but its specific amino acids can help build muscle.

Gelatin has been added to formulas to support joint health, and many people do notice almost immediate joint relief from it, though the reason may not be so straightforward. 

For a long time, gelatin’s therapeutic effect in arthritis was assumed to result from its use in repairing the cartilage or other connective tissues around joints, simply because those tissues contain so much collagen. Some of the consumed gelatin does get incorporated into the joint cartilage, but that is a slow process, and the relief of pain and inflammation is likely to be almost immediate, resembling the anti-inflammatory effect of cortisol or aspirin.

最近大热的电视剧《我的前半生》想必不少朋友都看过了吧，马伊琍饰演的罗子君在中年遭遇了生活中的狗血大戏，一度陷入人生低迷，还好她有掏心掏肺的好闺蜜唐晶，帮她一步步走出低谷，让她一次次振作起来。

这部剧刚刚开播就广受好评，大家纷纷表示简直好看死的啦，真是三观超正的一部励志剧！然而随着剧情的后续推移，不少小伙伴们觉得不对劲了。。。

一些人物的人设，完全崩！掉！了！啊！

这部剧瞬间被评价为披着职场女性自强奋斗外衣的，狗血玛丽苏霸道闺蜜前男友爱上我的神剧。

而一度被评论为中国好闺蜜的唐晶也随着剧情的推动产生了极大的争议，当然这些并不太影响唐晶粉们对这个人物的欣赏，不仅仅是她好闺蜜的修养和内涵，还有身为当代独立女性的精致。忍不住看了一遍又一遍的镜头，莫过于穿白色西装的唐晶，英姿飒爽地走进办公室的样子，气场十足。

那满满的自信力，散发每个女人都向往的高级感。

她在职场中，可以有理有据地反击各种恶性斗争：在和闺蜜的谈话中，她也可以很温柔地安慰闺蜜，做她最相信的听诉者。

唐晶真的是那种从里到外，都可以把事情做到完美都精致人儿。相信你也会喜欢她的精致生活状态，不仅是她雷厉风行的工作能力，还有她能随时能保持优雅得体的能力。

毕竟年过三十的女人，想要看起来像唐晶一样精致干练，实属不易。年轻时的女性天生的满脸胶原蛋白，然而年过而立早已没有这样的资本，还想拥有满脸的胶原蛋白，那你就要学会去额外给自己补充胶原蛋白哦。

比如吃一吃Total Natural的弹力胶原蛋白，每天两次每次五粒，你就会明白它对你的好，你的年龄永远会是秘密。

Total Natural弹力胶原蛋白带给你的福利有：